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Friday, 31 August 2012

ACTIVE B.K. DUTT COLONY RESIDENTS

In the summer holidays of 2012 a workshop has been organised for people of all ages in Charbagh from 11 June to 25 June. People who attended the workshop felt relief in their Cervical, Blood Pressure, Sugar, Joint Pains and Back Problem. Seeing the need of exercise for women & men the workshop has been extended and is still going on. The residents of B.K. Dutt Colony are actively participating in the workshop from 6.15 a.m. to 7.15 a.m. 

Now the Charbagh has become a Health Fitness Hub, as on one side the traditional yoga classes are going on and on the other hand a Workshop with Modern Techniques in Stretching, Strengthening, plyometrics and Full Body Exercises are gaining popularity day by day.

This Workshop is designed by Experts like Dr. Kishan Lal Sharma, Sanjay Gandhi, Anil Chowdhary, Mandeep Phokela, Ajay Chowdhary, Vinod Sharma, Hari Gautam, Gulshan Khurana etc.